Being overweight will cause many problems and other underlying health conditions with it. Hemorrhoid is one of the embarrassing conditions which come with the problem of being overweight. Hemorrhoid is one of the severe health problem which damages your daily life. The symptoms associated with hemorrhoids are extreme pain in your anal area, swelling, inflammation and the most common issue is you can blood in your stool. It is caused due to common problem called constipation and the underlying cause is putting extreme pressure in your anal area which in turn causes the veins to swell a lot and the blood present in the veins bulges out after swelling. These swollen veins will cause extreme pain and inflammation when having a bowel movement.read more information about Hemorrhoids by visiting http://www.nlm.nih.gov/medlineplus/ency/article/000292.htm
How Does Extra Weight Causes Hemorrhoid Problems:
As I said above, hemorrhoids are caused by increased pressure in the anal area, if you are overweight, then when sitting, your body weight will put much pressure on your anal area which causes the veins present in the anal area to swell and get inflamed. As the frequency of increased pressure on the anal veins increases, you can get hemorrhoids easily.
Pregnant women are the best examples for people who are prone to hemorrhoid problems. Because pregnant women have a baby growing in their uterus which keeps on increasing its weight day by day, there will be much pressure exerted daily in the pelvic i.e., in the anal area which causes the veins to swell and get inflamed soon.
How Weight Loss Can Help Prevent Hemorrhoids:
If you want to lose weight from your body, it will automatically reduce the pressure caused your body weight which in turn reduces the hemorrhoid severity if you have them. Lean people will have fewer chances to get hemorrhoids. But however if their eating habits are not good then, no one can prevent being caught with hemorrhoids. Not every overweight person will get hemorrhoids, but they are much more prone to hemorrhoids than normal people, because added weight will cause the veins to swell. So, if you reduce your weight, you can reduce hemorrhoids. Other ways to get rid of hemorrhoids are eating a lot of fiber rich foods will helps in avoiding constipation which in turn prevents getting hemorrhoids. Constipation is the root cause of hemorrhoids; an overweight person who has the problem of constipation will have very good chances to get hemorrhoids. So, everyone should prevent constipation by eating foods which contain high fiber.
Until you lose your weight, do not sit on the toilet for long time, so you can help prevent getting hemorrhoids or at least not aggravate them. Add fiber foods in your diet. When doing exercises, avoid weight lifting exercises which may cause hemorrhoids also.
If you already got hemorrhoids then, a top hemorrhoid treatment may help you get rid of this problem.