Newsletter

Columbia Lake Health Club will be posting its regular newsletter here online for your convenience. Our newsletter provides you with information about nutrition, exercise, healthy recipes, news about events and activities coming.

We also have an “Ask the Trainer” section so that you can get tips and info about common concerns or questions. If you have an “Ask the Trainer” question, please ask here.

Current Newsletter

Columbia Lake Health Club News May 2008 (1.05Mb pdf)

Previous Newsletters

Columbia Lake Health Club News April 2008 (1.59Mb pdf)
Columbia Lake Health Club News March 2008 (1.27Mb pdf)
Columbia Lake Health Club News February 2008 (1.5Mb pdf)
Columbia Lake Health Club News January 2008 (656Kb pdf)
Columbia Lake Health Club News December 2007 (656Kb pdf)
Columbia Lake Health Club News November 2007 (357Kb pdf)
Columbia Lake Health Club News October 2007 (1Mb pdf)