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terry

Columbia Lake Health Club

Personal Trainers

Terry Donaldson

I started to explore my passion for the health and fitness industry at the age of 16. My passion grew from an interest in bodybuilding and strength training to a greater appreciation for the holistic modalities which affect the human body. I graduated from the WLU Kinesiology program with a new passion for healthy living.

I am a lifelong learner and am continuing my education in health and fitness. I am in my second year of becoming a corrective holistic exercise kinesiologist through the C.H.E.K institute. The journey through this certification process is providing me with an in-depth understanding of advanced level functional anatomy and kinesiology, mastery of strength training theory and practical postural assessment, the ability to proficiently design both rehabilitative and sports performance exercise programs and the ability to critically analyze current research and theories on topics relating to the health and fitness industry.

 

My goal is to bring this knowledge to my clients so that they can perform to the best of their ability, to gain a stronger sense of physical well being so that they can enjoy each day more fully. I believe in making a difference in people’s lives, to make my clients healthier and happier.

Contact Columbia Lake Health Club (519) 746-7416 or stop by the Training Desk for more information.

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