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Terra

Columbia Lake Health Club

Personal Trainers

Terra Schanzenbacher

  • Honours degree Kinesiology (currently completing)
  • AFC Certified Personal Trainer
  • Zone Nutrition Certified
  • C.H.E.K. Holistic Lifestyle & Nutrition Consultant
  • Posture Assessment & Correction Specialist
  • Red Cross CPR Certified

The importance of leading an active and healthy lifestyle has been engrained in me since a very young age for predominately two reasons. First and foremost I was a competitive gymnast, disciplined to appreciate the value of a regimented diet and exercise program as critical keys to success. Secondly, in order to survive growing up in a family with six male cousins and two brothers my strength and athletic ability needed to be kept in check. These factors, along with a love for coaching and educating others led me to discover my passion at such a young age.

I entered the fitness industry at 16, which has given me the opportunity to explore many dimensions of fitness. Having realized my future simply had to involve health and fitness, I applied to the Kinesiology program at Wilfrid Laurier University. I am currently completing my fourth year, and aspire to attain a career in Chiropractics. Other specialties and passions of mine include nutrition, stretching, and postural refinement.

I will do everything it takes to help you realize the importance of your own success. I have come to realize that Columbia Lake Health Club houses the best of the best, from facilities to staff; this is the ideal environment to explore your willpower and discover your personal best.

Contact Columbia Lake Health Club (519) 746-7416 or stop by the Training Desk for more information.

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