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Tania

Columbia Lake Health Club

Personal Trainers

Tania Pettitt-Tracey

Manager, Fitness and Training

I believe in the following:

  • Everyone is capable of living a healthier lifestyle.
  • Proper fitness and nutrition will bring greater energy and confidence to your life.
  • Everyone is interested in learning but they often learn in different ways.
  • Motivation is the key to success in life.

I have found that these rules of thumb have helped guide me in my career and my life. I started with a passion for fitness with a B.Sc. in Health and Nutrition, sports specific training and a specialty in women’s health. I have been active as a hockey player, coach and official for 20 years, and was able to compete at the Olympic level with the Canadian Women’s Olympic Hockey team in Salt Lake City in 1996. I have fought off the pounds through two challenging pregnancies and have a great appreciation for all the health issues women face.

Today, I lead the Columbia Lake Health Club personal training and fitness programs because of the passion that I have for helping people in the challenges that we all face to maintain a healthy lifestyle. I am proud to be able to work with our members to bring them knowledge and motivation – to help them find inner confidence and to motivate them to work towards a better quality of life.

Contact Columbia Lake Health Club (519) 746-7416 or stop by the Training Desk for more information.

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