Personal Trainers

I am a recent graduate with a Bachelor of Science Kinesiology degree at the University of Waterloo. During my university career I played defensive back and linebacker for the Waterloo Warriors varsity football team. Throughout my football career I have trained with world-class strength, speed, and agility coaches. Throughout these years of coaching, I have gained a wealth of knowledge not only in weight training but in sport specific training as well. Since a young age, I have made athletics my life mission. Football is my first passion, but I also have years of experience with sport specific training, specializing in hockey, volleyball, basketball as well as golf and soccer.

Being encouraged by my family to lead an active and healthy lifestyle, I have seen its benefits. Not only has it been a great way to remain fit and energetic, athletics is also one of the greatest tools that keep your mind sharp and your stress levels low!

Throughout my life I have had great coaches and trainers help me reach higher levels than I ever thought imaginable. As a trainer I want to now help others reach and surpass their individual fitness goals!