Hockey ConditioningDo you want to improve your performance on ice? We welcome all skill levels; young athletes, weekend warriors, old timers and Olympic hopefuls.
Class Info: - Classes run Tuesday evenings at 8:00pm for 8 weeks
- Taught by Personal Trainers that have hockey specific training
- Separate sessions can be arranged if you have a group of at least 6 or more.
Let our Trainers show you how to improve your performance. Learn Hockey specific drills that will help you become faster, stronger and more agile. Learn Hockey specific warm ups and stretches that will help reduce injuries and keep you flexible all season long. Contact Columbia Lake Health Club (519) 746-7416 or stop by the Training Desk for more information. | 
