Group Personal Training

Our Group Personal Training is the best of both worlds. Check the schedule of group training classes online and call in to book up to 12 hours in advance.

Each class will take you through a combination of core, strength and balance exercises while keeping your heart rate elevated so that you get it all in one 45 minute session. Some classes are focused on golf enthusiasts. Some classes will be focused for skiers and snowboarders.

All classes will give you way more for your money. Member rate is only $25 per session – Non members are welcome at $35 per session and this gives them access to the entire club, showers, towel service and cardio equipment. Bring your spouse or friend to try this one out – there is nothing like it.

Contact Columbia Lake Health Club at (519) 746-7416 or stop by the Training Desk for more information.