Class Schedules
Class SchedulesSchedules are available for the following classes: Group Aerobics, Group Cycle and Wave, Kinesis, Pilates and Yoga, and Group Personal Training. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Group AerobicsEffective April 21st - June 29th 2008
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Group Cycle |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| 6:15am-7:00am Revolution 2 John | 6:15am-7:15am Revolution 3 Meredith | 6:15am-7:00am | ||||
| 9:30am-10:15am | 9:15am-10:00am Revolution 2 Nadia | 9:15am-10:00am Revolution 2 Marni | 9:00am-10:00am Revolution 3 Lisa | 9:00am-9:45am Cycle Basics Karen/Paul | ||
| 10:15am-11:00am Revolution 1 Nadia | 10:00am-11:00am Revolution 2 John/Paul | |||||
| 12:10pm-1:00pm Revolution 2 Daryl | 12:10pm-1:10pm Revolution 3 Tania | 12:10pm-1:00pm Revolution 2 Paul/Karen | 12:10pm-1:10pm | 11:15am-12:00pm Revolution 2 Kim/Kate | ||
| 5:30pm-6:30pm Revolution 3 Susan | 5:30pm-6:30pm Revolution 2 Paul | 6:00pm-7:00pm Revolution 2 Susan | 5:15pm-6:00pm Revolution 2 Paul | |||
| 6:45pm-7:30pm Revolution 2 Kim | 6:00pm-7:30pm |
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| 6:30pm-7:15pm | ||||||
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| 7:00pm-7:45pm |
Group Wave and Flexibility | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| 9:30am-9:50am Wave 1 Jillian | 6:30am-6:50am Wave 1 Angela |
| 8:45am-9:05am | 9:30am-9:50am Wave 1 Paul/Kate | ||
| 10:00am-11:30am Fit Babies Leigh | 11:00am-12:00pm | 10:00am-10:30am | ||||
| 12:15pm-12:45pm Wave 2 Angela | 12:20pm-12:40pm Wave 1 Marni |
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| 5:00pm-5:30pm Wave 2 Marni | Please Note: All Fit Babies and Fit Bellies and Limber Limbs classes will be held in the Yoga & Pilates Studio. ** Except Saturday Class which will now be held in the aerobics studio.
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| 6:30pm-7:30pm Limber Limbs Terra | 5:30pm-5:50pm Wave 1 Angela | 6:00pm-7:30pm Fit Bellies Leigh | |||
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| 7:30pm-8:30pm Limber Limbs Terra | ||||
Group Personal Training | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| 9:30am-10:15am Group Training Erin | 9:30am-10:15am Group Training Jillian |
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| 10:00am-11:00am Group Training Jillian | ||||||
| 4:30pm-5:15pm Group Training Jillian | 4:45pm-5:30pm Group Training Jillian | |||||
| Please Note: 12 hour pre-registration is required. Group Training sessions are 45min in length. Create flexibility in your schedule by choosing a different class each week! | |||||
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| 6:30pm-7:15pm Group Training Kevin | 6:30pm-7:15pm Group Training Jillian | ||||
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Pilates and YogaEffective April 21st - June 29th 2008
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