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Personal Training
Enjoy the benefits of preferred access and effective workouts. You are 5 times more likely to get the results you want when you workout with a personal trainer. Meet with one of our personal trainers who will custom design your workout to maximize your workout according to the time you have available and your lifestyle. Each of our trainers have university degrees in health, kinesiology or physical education and additional training that makes them the best in the region. Our trainers have specialties in corrective and rehab exercise, sports conditioning and holistic lifestyle coaching motivating and challenging our clients to achieve fitness results fast. We have 2 exclusive personal training studios available to our preferred clients so that you have quick access to all the equipment that you want and privacy that you deserve. Personal training packages are available in multiple session packages. Ask about our personal training special offer. |
Our Members Say...
Click here to view what our members have to say. Top 10 Reasons To Use a Personal Trainer1. Save time by working out effectively Dryland Training
Do you want to improve your performance on the ice? On the course? On the slopes? Do you want to get the most out of your ski holiday? Your golf vacation? Do you want to increase your strength and endurance for your favourite sport? Call Tania Pettit-Tracey at Columbia Lake Health Club (519) 746-7416 for more information. |
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