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Personal eTrainer

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Columbia Lake Health Club

Personal e-Training

  • Are you currently tired of carrying around a clipboard and piece of paper in the gym, and constantly having to record down your weight, reps etc?
  • Having a hard time remembering what exercises you are supposed to be performing?
  • Do you want an easy way to remember what you should be doing in an efficient and effective manner?

Your PeT is:

A high-tech electronic recording system stored in a USB type key.
  • It is quick and easy
  • Starts you with a beginner program based on the results from your fitness assessment
  • Records your workout results automatically

For optimal results and service combine your customized PeT cardiovascular program along with one-on-one Personal Training sessions.

Contact info@clhc.com for more information about how you can get results fast.


Upgrade Your PeT:

Challenge
A 12-week PeT Training Program where you meet with your personal trainer once a week for 30 minutes. Enjoy weekly updates and new exercises to help you progress more quickly and see results faster.

Do you want to really make a change? Feel better faster? Contact info@clhc.com for even more options.

Contact Columbia Lake Health Club at (519) 746-7416 or stop by the Training Desk for more information.