Personal e-Training

Our member can view their results online here.

Our members each receive a Personal e-Trainer with their membership. It is:

• A high-tech electronic recording system that records and stores your workout information on a USB type key.
• It is quick and easy to use
• Starts you with a beginner program based on the results from your fitness assessment
• Records your workout results automatically

Our members love it because:

• They don’t have to carry around a clipboard and piece of paper
• They don’t have to remember what exercises to do and how to do them
• They are motivated and challenged with new workouts designed for them

For optimal results and service combine your customized PeT cardio program along with one-on-one Personal Training sessions.

Contact info@clhc.com for more information about how you can get results fast.