Spacious, Clean and Calm

Columbia Lake Health Club is in a gorgeous building featuring two storey ceilings, natural light and a ventilation system that brings fresh air into the facility every 15 minutes. We feature ample space between each piece of cardio equipment so you’ll never feel crowded or uncomfortably close to your neighbour. After your fitness training you can refresh and relax in our golf-club style locker rooms which feature fully tiled shower stalls, saunas and a lounge. Our full time cleaning crew pays attention to all the little details.

We make top of the line fitness equipment a priority. Whether you're looking for athletic training, strength training, an aerobics workout or fitness classes, we fit your life with the equipment you need, including;

• Treadmills
• Ellipticals
• Upright bikes & Recumbent bikes
• Cycling bikes
• CardioWave
• StepMill
• Rowing machines
• Stretching machines

PLUS 24 satellite stations fed directly to your cardio machine - watch the news, sports or your favourite show while you work out.

Circuit Training

Circuit training is an excellent way to improve mobility, strength and stamina. We have three circuits located on the main fitness floor and one is located within the women's only area.

Workout with Personal E-Training
Each of our circuits can be programed with the Personal E-Training (PET) system. Unique to Columbia Lake, the PET makes working out effective, efficient and easy. Learn more about Personal E-Training (PET).

What's the CardioWave?
The CardioWave provides total and effective exercise as part of an individual cardio training workout, fitness class, or athletic training program. The Cardio Wave is certified by the Canadian Older Adult Association as being the best piece of cardio equipment for older adults. Join one of our CardioWave fitness classes and learn how to burn calories up to three times faster.