| Schedule effective June 30th - August 31st 2008 |
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| | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00am | Rev 2 6:15am-7:00am | Strength 6:45am-7:30am | Rev 3 6:15am-7:15am | Strength 6:45am-7:30am | Rev 2 6:15am-7:00am
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| 7:00am | | Rev 2 7:15am-8:00am
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| 8:00am | | | | | Wave 1 8:45am-9:05am | | |
| 9:00am | Step 1 9:15am-10:00am Rev 3 9:15am-10:15am * Group Training 9:30am-10:15 | Sweat 9:15am-10:00am Rev 2 9:15am-10:00am | Dance Mania 9:15am-10:00am *Pilates II & Stretch 9:00am-10:30am | Bosu 9:15am-10:00am Rev 2 9:15am-10:00am | Strength 9:15am-10:00am * Group Training 9:30am-10:15am | Strength 9:00am-10:00am Rev 3 9:00-10:00am Wave 1 9:30am-9:50am | Cycle Basics 9:00am-9:45amCore Condition 9:15am-9:45am |
| 10:00am | | * Fit Babies 10:00am-11:30am
| Strength 10:00am-10:45am |
| Core Condition 10:00am-10:30am | Core Condition 10:15am-10:45am Rev 1 10:15am-11:00am | Dance Mania 10:00am-10:45am
Rev 2 10:00am-11:00am |
| 11:00am | | | | | | Limber Limbs 11:00am-12:00pm Rev 2 11:15am-12:00pm
| Strength 11:00am-11:45am |
| 12:00pm | Rev 2 12:10pm-1:00pm Strength 12:15pm-12:55pm | Balance and Strength 12:15pm-12:55pm Wave 2 12:15pm-12:45pm | Rev 3 12:10pm-1:10pm Core Condition 12:15pm-12:55pm | Rev 2 12:10pm-1:00pm Dance Mania 12:15pm-12:55pm |
Rev 3 12:10pm-1:10pmLimber Limbs 12:15am-12:55pmWave 2 12:15pm-12:45pm | |
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| 4:00pm | * Group Training 4:30pm-5:15pm | | * Group Training 4:45pm-5:30pm | | | | |
| 5:00pm | Wave 2 5:00pm-5:30pm Strength 5:15pm-6:00pm | Step 2 5:15pm-6:00pm Rev 2 5:30pm-6:15pm | Boxing 2 5:15pm-6:00pm Wave 1 5:30pm-5:50pm | Step 1 5:15pm-6:00pm Rev 2 5:30pm-6:15pm | Boxing 2 5:30pm-6:15pm | | |
| 6:00pm | Dance Mania 6:00pm-6:45pm Wave 1 6:10pm-6:30pm Rev 3 6:00pm-7:00pm | Strength 6:00pm-6:45pm Cycle Basics 6:30pm-7:15pmLimber Limbs 6:30pm-7:30pm | Strength 6:00pm-6:45pm Rev 2 6:00pm-6:45pm
| Sweat 6:00pm-6:45pm Enduro Ride 6:30pm-8:00pm * Group Training 6:30pm-7:15pm | Core Condition 6:15pm-7:00pm | | |
| 7:00pm | Core Condition 7:00pm-7:30pm Rev 2 7:15pm-8:00pm
| Boxing 2 7:15pm-8:00pm
| Rev 1 7:00pm-7:45pmSweat 7:00pm-7:45pm | Boxing Skills 7:00pm-8:00pmLimber Limbs 7:30pm-8:30pm | | | |
| 8:00pm | | | Core Condition 8:00pm-8:30pm
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| * These programs are fee for service based |
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| Cardio classes |
| Cycle classes |
| Strength/flexibility classes |
| Yoga/Pilates |
| Group Training/Fit Babies |