Class Schedules

9:15am-10:00am
Step 1
Jess

9:15am-10:00am
Dance Mania 1
Jess

9:15am-10:00am
Bosu 1
Erin

9:00am-10:00am
Strength 2
Angie/Angela

10:00am-10:45am
Dance Mania 1
Jess/Angela

11:00am-12:00pm
Limber Limbs
Terra

5:45pm-6:30pm
Bosu 2
Angie

6:00pm-6:45pm
Low and Lean
Kim

Please Note:

All Fit Babies and Fit Bellies and Limber Limbs classes will be held in the Yoga & Pilates Studio.

The times for those classes can be found on the Wave and Flexibility schedule.

7:00pm-7:30pm
Core Condition
Jess

7:00pm-7:45pm
Dance Mania 1
Angela

7:00pm-8:00pm
Boxing Skills
Will R

7:30pm-8:30pm
Intro Kickboxing
Kevin

8:00pm-8:30pm
Core Condition
Jess

6:15am-7:00am
Revolution 2
Kim

9:30am-10:15am
Revolution 2
Marni

12:10pm-1:10pm
Revolution 3
Meredith

6:00pm-7:30pm
Enduro Ride
John/Paul

6:30pm-7:15pm
Cycle Basics
Paul

7:00pm-7:45pm
Revolution 1
Jess

8:45am-9:05am
Wave 1
Meredith

10:00am-11:30am
Fit Babies
Leigh

11:00am-12:00pm
Limber Limbs
**Terra

10:00am-10:30am
Wave 2
Kate

Please Note:

All Fit Babies and Fit Bellies and Limber Limbs classes will be held in the Yoga & Pilates Studio.

** Except Saturday Class which will now be held in the aerobics studio.

6:10pm-6:30pm
Wave 1
Kim

Please Note:

12 hour pre-registration is required.

Group Training sessions are 45min in length.
Sport specific programs are 1 hour in length.

Create flexibility in your schedule by choosing a different class each week!

8:00pm-9:00pm
Ski
Conditioning

Please note:

All classes run for 12 weeks.

All programs at progressive.

12 week packages can be purchased or Flexible packages can be created.

Please see the Front Desk for details.

7:30pm-8:30pm
Yoga Fever
Natasha