Personal Trainers

Karen is passionate about personal fitness and healthy living and hopes that this passion can be contagious to her clients. An avid runner and kickboxing enthusiast, Karen brings over 20 years of personal fitness experience. Once out of shape Karen personally knows how much active lifestyle can changes one’s life and instill a sense of self worth and self confidence.

Karen’s focus on a well rounded lifestyle is a major part of her training. Karen’s enthusiasm for fitness and life shine though when working one on one or in a group setting. Karen has had the opportunity to work with all ages and fitness levels. Karen strives to help her clients set personal goals to not only change their life but to also change their lifestyle.

If you’re looking to add some energy, vitality and balance to your life Karen can make it happen.